SoulSpective: From Survival To Soul
Expanding What Becomes Possible
Displaying 1 item of SoulSpective: From Survival To Soul with the tag "fight flight freeze".
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Episode 3: SoulSpectives: From Survival To Soul- The Biology of Fear
July 15th, 2026 | Season 1 | 32 mins 11 secs
biology of fear, emotional healing, emotional resilience, fight flight freeze, mental health, nervous system regulation, personal transformation, self-awareness, stress response, trauma healing
The Biology of Fear: Returning Home to Yourself
Why do we react in ways that don't feel like us? In this episode, Luannah unpacks the Nine Movements of the Survival Response, revealing how the nervous system organizes around protection and how every trigger contains an opportunity to pause, return to safety, and reconnect with ourselves.